Meditating With Character
Inviting meditators to delve deeper into their experience of meditation and embodiment through an experiential exploration of post-Reichian character positions.
Meditating with Character invites the reader to get really curious about what goes on in their meditation practice, through understanding their embodying and disembodying habits. These habits and patterns are explored through the lens of character positions, a body of knowledge taken from post-Reichian psychotherapy. This book breaks new ground in weaving together important threads from meditation, body psychotherapy, and Buddhism, encouraging the reader to be more present with their experience of being an integrated body-mind. The tone is warm, immediate and accessible, reflecting the enthusiasm of the author for meditation and life. Reflection exercises are included, supporting the reader to make sense of their unique approach to being a body with their particular history and life strategies. These reflections can help both new and seasoned meditators to either deepen or revive their connection with their practice. Meditating with Character is highly recommended for anyone who is interested in meditation or being more at home in their own skin, both on and off the meditation cushion.
A comprehensive introduction to the practice of meditation and the spiritual principles behind it. A 10 lesson meditation prgramme with CD and internet support.
This book explains the steps to inner spiritual transformation and how to support another person in this process, beyond any technique or method.
Adeline van Waning, MD PhD
The inside-story of a woman participating in frontline meditation research, exploring the interfaces of mind-practice, science and psychology
A fresh and lighthearted exploration of the amazing reality of nothingness.
A simple and effortless way to freedom
A no-nonsense step by step guide for people who really want to learn to meditate.
Propelled on a shattering spiritual journey around the world Rijumati discovers freedom and insights in the holiness of the ordinary.
Thomas D Craig
Taking the journey toward truth and peace in entertaining, simple language, beyond the abstract concepts typically found in eastern philosophy books.
Simple. Insightful. Relaxing. Recognize the essential non-dual nature of your own experience: Advaita Vedanta for the 21st century.
- SHARE THIS:
- SEE ALSO:
- 6th BooksALL THINGS PARANORMAL
- Axis Mundi BooksEXPLORING THE WORLD OF HIDDEN KNOWLEDGE
- AYNI BOOKSALTERNATIVE HEALTH & HEALING
- Dodona BooksASTROLOGY, NUMEROLOGY AND GENERAL DIVINATION
- PSYCHE BOOKSPSYCHOLOGY
- Soul RocksNEW GENERATION
- Visit the John Hunt Publishing website